Effective Techniques for Relieving Upper Back Pain
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Simple movements to relieve upper back tension 🕺🏼 And life is much better with a healthy back and lubricated spine! Give em a go, modify as needed and remember to breath 🖤 #backmobility #backpain #backpainrelief #backpaintreatments #backstiffness #viral #fyp @maysyoga_
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