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Build Massive Traps From Every Angle 💪

YouTubeFitonomy Coach

Build Massive Traps From Every Angle 💪

Build massive traps from every angle with movements that hit your upper traps, mid traps, and lower traps with precision. Grow smarter and train your traps the right way with @fitonomy.coach Perfect for lifters looking to add size, shape, and real thickness to their upper body. #fitonomy #fitonomycoach #trapworkout #shrugs #yraises # ...

311K views1 month ago

Trapezius Exercises

18 Best Trap Workout: Exercises for Trapezius Muscles

18 Best Trap Workout: Exercises for Trapezius Muscles

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6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!

6 BEST Science-Based Lower & Middle Trapezius Rehab Exercises!

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TRAP GROWTH SECRET!! - (Mid & Lower Trapezius Workout)

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