Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
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YouTubeMyBackStretches.com
Swiss Ball Back Stretch (Cure Lower Back Pain & Sciatica)
The Swiss Ball Stretch is a great lower back exercise that releases tension and stiffness in your lower back. It is safe, comfortable and takes just 2 minutes. If you like my lower back stretches video and would like full instructions on this stretch then visit my website below. ABOUT ME I have suffered from back pain for 10 years and have had ...
42.2K viewsJan 10, 2016
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