388K views · 4.7K reactions | ¡DUPLAAAS! 朗 Qué espectaculaaaar, los participantes de Tiktokers: Los Rivales conformaron duplas con las competidoras de Esto Es Guerra.  La dupla que gané en la siguiente fecha se llevará el ansiado comodín. ¿Quién crees que ganará? Mira #EEGElOrigen en América tvGO ► https://bit.ly/eegfbtvgo Hagámoslo bien, juntémonos para ser mejores. | Esto es Guerra Perú | Facebook
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388K views · 4.7K reactions | ¡DUPLAAAS! 朗 Qué espectacul…
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MYTH: Your feet should be hip-width, toes-forward when you squat. REALITY: Everyone has a different squat stance based on our individual hip anatomy. Literally the structure of your bones, and your own bones getting in the way of each other, could prevent you from squatting low if you’re trying to follow this “one size fits all” narrative. That means if you want to get the most out of your squats and squat low comfortably, you have to take initiative to FIND YOUR STANCE! That could mean hip-widt
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