Stop losing leg drive! 🛑 Here is how to pick the right shoes for a bigger bench. Most lifters obsess over grip width or arch, but forget about their feet. In this video, I break down exactly what you need on your feet to maximize stability. Why I prefer Flats: For the majority of lifters, a flat sole allows for more extension throughout the body while reducing the risk of lifting the butt. When to use Heels: If you struggle with the mobility to keep your heels down or deal with back pain when e
1:04
Stop losing leg drive! 🛑 Here is how to pick the right shoes for a bigge…
20 views3 weeks ago
FacebookPowerlifting Coaching LLC
11K views · 81 reactions | “Feet on the bench during bench press –...
1:39
11K views · 81 reactions | “Feet on the bench during bench press –...
3.7K views2 weeks ago
FacebookOm Bisht Fitness Coach
I needed a lil bench to put my feet on when I put on my lotion Video coming soon #diy #bench #fyp #furniture | Nicole Jay
0:17
I needed a lil bench to put my feet on when I put on my lotion Video c…
167.8K views8 months ago
FacebookNicole Jay
Should You Bench with Flat Feet or Heels Up: A Professional Weighs In
5:34
Should You Bench with Flat Feet or Heels Up: A Professional Weighs In
Jan 2, 2025
MSNPowerlifting Technique
Is it Bad to Bench Press With Your Feet on the Bench? (5 Benching Facts)
Is it Bad to Bench Press With Your Feet on the Bench? (5 Benching F…
Apr 4, 2024
mybodyweightexercises.com
10K views · 79 reactions | Look, putting your feet up on the bench...
0:50
10K views · 79 reactions | Look, putting your feet up on the bench...
5.4K views1 week ago
FacebookTom Mouland
37K views · 248 reactions | Feet up bench press! This exercise...
1:10
37K views · 248 reactions | Feet up bench press! This exercise...
14K views2 weeks ago
FacebookAustralian Strength Coach
0:12
59K views · 1.2K reactions | Barbell bench press Engage your lats...
110.2K views3 weeks ago
Facebookalex_lueth
Garden Bench Care & Maintenance Guide | Expert Tips
Aug 7, 2017
gardenbenches.com
3:30
👉Everyone wants a bigger BENCH💪 Here’s a few tips on how to Increa…
331.7K viewsFeb 2, 2022
FacebookONEighty Athletics
Secondary bench day went well…. Only took my 4th out of 4 sets to r…
152 views3 weeks ago
FacebookAdam Frandsen
Here’s two form cues that will help you get a stronger dumbbell benc…
23.5K views1 month ago
FacebookTyler Path
0:21
Should your back be flat in a bench press? Well, IT DEPENDS!  The...
448 views2 weeks ago
FacebookVector Health
5:49
Stop Benching With a Flat Back (It's Killing Your Pec Gains)
4K views1 month ago
YouTubeAustralian Strength Coach
13:01
Unlock Your Strongest Bench: Foot Placement, Shin Angle, and Leg D…
12 views3 months ago
YouTubeP4P Coaching
11:34
Bench Press - Feet Flat vs On Toes
18.5K viewsJan 26, 2021
YouTubeSilentMike
Benching With Feet Up = Faster Chest Growth? (NEW STUDY EXP…
50.4K viewsJan 26, 2020
YouTubeScottHermanFitness
The Best Garden Kneeler Bench (and Why!)
17.5K viewsJun 21, 2023
YouTubeGarden Sanity
7:34
Walking Barefoot
64.2K viewsNov 24, 2016
YouTubeLinnéa Enberg
2:45
Under Feet: Nightlife
1.5M viewsOct 14, 2018
YouTubefootfan33
14:18
ULTIMATE DIY WORKBENCH BUILD
291.4K viewsJun 29, 2020
YouTubeSABERTOOTH BEAVER
3:52
How To Upholster A Bench
1.4M viewsFeb 22, 2012
YouTubeCyberSeams
17:26
DIY Garden Bench
269.1K viewsMay 31, 2015
YouTubeFront Porch Ideas
7:14
BEST DIY Leveling Feet
139K viewsApr 5, 2019
YouTubeMarius Hornberger
1:06
How To Adjust A Workout Bench
151.4K viewsJun 29, 2020
YouTubeUMW Campus Recreation
0:53
Bench Elevated Push Ups
77.4K viewsJun 5, 2017
YouTubePurple Patch Fitness
15:23
Easy Homemade Garden Bench
929.7K viewsMar 13, 2016
YouTubeSoat Mon
26:44
Shoe Storage Bench // Built In Bench
3.1M viewsOct 15, 2020
YouTubeBourbon Moth Woodworking
8:15
What Do Your Feet Say About You? | Studio 10
635.1K viewsOct 23, 2017
YouTubeStudio 10
1:28
How to Do a Flat Bench Press
181.8K viewsJul 1, 2009
YouTubeLIVESTRONG
See more videos
Static thumbnail place holder