20K views · 67 reactions | Suspect a broken finger or sprained ankle? Dr. Maria Granadillo Castellon shares essential first-aid tips and explains when to seek prompt, expert care at a UHealth Jackson Urgent Care center for proper diagnosis and treatment. #InjuryTips #HealthTips #JacksonUrgentCare | Jackson Health System | Facebook

Kinesiology tape is a useful tool for stabilizing a sprained finger, as it provides support without completely restricting movement. It works by applying a special elastic tape that helps relieve pain, reduce swelling, and improve circulation in the injured area. Additionally, the tape stimulates sensory receptors in the skin, enhancing finger proprioception (awareness of its position in space), which aids recovery and prevents further injuries. Proper application ensures stability while maintai