Learn Rack Pulls for More Pulling Strength and a Bigger Back | BarBend
Learn Rack Pulls for More Pulling Strength and a Bigger Back | BarB…
May 5, 2022
barbend.com
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This rack is amazing for training your entire body but man does it shine for pull workouts. Here you can see I’m doing Smith Machine Rows, Pull ups from multiple grips, Landmine T-Bar Rows, Seated V-Bar Cable Rows, and Single Arm Cable High Rows. This is the most versatile and effective rack for training at home. I genuinely get excited to use it everyday. You’ll be very happy if you get this and pleased with the results you get especially. The link is in the bottom left corner of the video! #RI
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