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People who eat more apples have about a 25% lower risk of colon cancer, according to observational studies. One reason may be the pectin fiber in apples, which feeds beneficial gut bacteria. People who eat apples also tend to have a lower risk of fatty liver disease. #healthyfood #nutrition #metabolichealth #digestivehealth

People who eat more apples have about a 25% lower risk of colon ca…

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സസ്യങ്ങൾക്കുമുണ്ടൊരു രഹസ്യ ഭാഷ; അതിനെ കുറിച്ച് കൂടുതൽ അറിയാൻ ഗവേഷകർ

സസ്യങ്ങൾക്കുമു…

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