The Anatomy of Your Back Muscles, Explained (and How to Train Them) | BarBend
The Anatomy of Your Back Muscles, Explained (and How to Train Them…
Jul 2, 2023
barbend.com
Kyla's Backbend Tutorial
2:46
Kyla's Backbend Tutorial
4.4K viewsJan 7, 2015
YouTubeKyla Kat
Standing Backbend Tutorial | Jasmine M
6:11
Standing Backbend Tutorial | Jasmine M
847.3K viewsJul 31, 2021
YouTubeJasmine M
Backbends for Beginners
24:05
Backbends for Beginners
142.5K viewsApr 14, 2018
YouTubeJanice Liou Yoga
Standing Forward Bend
1:42
Standing Forward Bend
100.9K viewsSep 26, 2018
YouTubeYoga Journal
BACKBENDS FOR BEGINNERS | TIPS + TUTORIAL | kinkysweat
19:56
BACKBENDS FOR BEGINNERS | TIPS + TUTORIAL | kinkysweat
155.9K viewsJan 17, 2019
YouTubeAlicia Archer
Backbend from Standing- Tips & Tutorial
3:08
Backbend from Standing- Tips & Tutorial
153.9K viewsJun 4, 2020
YouTubeChace Dance Company
4:02
How to do a backbend
79.9K viewsDec 23, 2016
YouTubeKlikKluK
2:12
Forward Bend - Intermediate Yoga Technique
16.7K viewsJul 30, 2018
YouTubeintosport
1:44
Seated Forward Bend - Yoga Technique
66.7K viewsJul 30, 2018
YouTubeintosport
7:15
BACK BENDING STRETCHES FOR STIFF ADULTS (BEGINNERS)
149.8K viewsJan 24, 2019
YouTubeGot ROM
1:07
How to Do a Backbend for Beginners
64K viewsJun 15, 2015
YouTubeLIVESTRONG
3:07
BACKBEND TUTORIAL | Beginner gymnastics | How to do a Backben…
707.7K viewsJul 8, 2021
YouTubePolinaTumbles
2:32
Easy tips to do Backbend safely
45.2K viewsFeb 20, 2017
YouTubeYoga & You
1:37
4 Steps to KFB Knit Front and Back for Beginners
1.2M viewsJun 29, 2015
YouTubeStudio Knit
1:14
Yoga: How To Do Standing Forward Bend
58.1K viewsMar 16, 2015
YouTubeYoga With Abi
4:24
How to Fall Into a Bridge / Backbend
1.8M viewsJan 22, 2017
YouTubeAnna McNulty
0:59
Lying Spinal Lateral Flexion (Side Bends)
22.8K viewsOct 8, 2019
YouTubeMuscle and Motion
8:04
Backbend For Beginners || Stretches For A Flexible Back
104.2K viewsAug 27, 2020
YouTubeSofaBar Fitness & Figure Skating
12:50
How to Increase Forward Bend Flexibility (Hamstrings & Back)
32.1K viewsSep 26, 2016
YouTubeBeckettLA
7:29
How To Do a Standing Backbend (for beginners)
785.6K viewsMar 6, 2017
YouTubeStudio B
5:28
Back Pain Relief Exercises & Stretches - Ask Doctor Jo
15.7M viewsMar 7, 2017
YouTubeAskDoctorJo
10:20
Improve Your Backbends with these 4 moves!
84.6K viewsOct 26, 2020
YouTubeJanice Liou Yoga
4:02
You're Bending Over Wrong — Here's The Right Way
230.9K viewsApr 14, 2018
YouTubeInsider Tech
7:28
The Best Posture Workout At Home (FIX YOUR HUNCHBACK!)
4.4M viewsAug 8, 2021
YouTubeJeremy Ethier
7:17
Yoga Backbends for Beginners w/ Leigha
25.9K viewsNov 28, 2011
YouTubeLeigha Butler
10:08
Fix Forward Head Posture - 3 Easy Exercises (From a Chiropractor)
6.9M viewsMar 19, 2018
YouTubePostureFlow
8:19
Beginner BACKBEND Tutorial | Get your backbend fast!
6.7K viewsJun 15, 2016
YouTubeFlip Split Sisters
11:43
5 Common Back Handspring Mistakes and How to Fix Them!
522.7K viewsFeb 18, 2020
YouTubeTC2
14:05
Gymnastics At Home: Backbend Challenge! Flexibility Workout & S…
1.9M viewsMar 3, 2016
YouTubePsycheTruth
See more videos
Static thumbnail place holder