r/WorkoutRoutines: Discuss your workout routines and exercises here. Kettlebells, dumbbells, barbells, calisthenics, etc. and ask questions related…

A safe and open space for Redditors to post their questions and thoughts about fitness training.

Feb 13, 2023 · I follow a few different women and do everything from kickboxing to strength training to dance cardio to hiit workouts, yoga, and walking workout. I definitely see changes in …

A friendly community that welcomes everyone and anyone, whether you are a beginner or a pro feel free to discuss and share your workout routines, or maybe find motivation here and take …

Best workouts for muscle building at home without equipment : r/workout r/workout Current search is within r/workout Remove r/workout filter and expand search to all of Reddit

Good stretching videos on YouTube? Do you guys have a recommendations on a stretching video after a high intensity workout? Thanks.

Women of all types looking good in their workout clothes: Sports bras, leggings, yoga pants, workout shorts, etc. No bikinis. --- Direct image links are preferred. Acceptable hosts include: …

The "best" automated workout app can vary depending on individual preferences and specific fitness goals. Some popular workout apps that offer automated features and customizable …

What does your workout routine/schedule look like this week? I love seeing people's workout plans, because I can learn and incorporate some stuff into mine! This week mine is alternating …

Mar 12, 2023 · For each workout your want to do 4–6 sets of each exercise. After a light warmup do your first 2–3 sets of a difficult variation of the exercise in the 5–8 rep range.