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Gone are the days of excuses. Now more than ever, you NEED to prioritize your health and wellness. Whether you are new to training, someone who has trained all of your life, or someone who needs to …

Never let the mind talk your self out of working hard. The payoff is worth it! New video on my YouTube channel: • Warm-up Always Becomes a Workout | Jo... Go check it out! #payhim...more

53K Followers, 15 Following, 549 Posts - Josh Bridges Training (@joshbridges_training) on Instagram: "Online Programming by @bridgesj3 Programs for all disciplines. ⬇️ #PAYHIM JOSH BRIDGES …

<p>Gone are the days of excuses. Now more than ever, you NEED to prioritize your health and wellness. Whether you are new to training, someone who has trained all of your life, or someone who …

All of the Payhim workouts are scalable for anyone. These workouts are designed to put you in great shape to be better at life! My power hour program or...

Feb 6, 2023 · Im BACK with another Pay Him Camp! I take 19 participants through a long weekend of 6 grueling workouts. Check out day 1 of the camp and, as always, don't fo...

Workouts designed by former Navy SEAL and 6x CrossFit Games athlete, Josh Bridges. Prepare for CrossFit, the Fire Academy, Military, Marathons and general fitness with Josh Bridges programming …

Check out this episode where I put the Pay Him Camp participants through 3 workouts on day 2. We start off our day on a ruck run followed by some Good Dudes ...

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