Crying is the dropping of tears (or welling of tears in the eyes) in response to an emotional state or physical pain. Emotions that can lead to crying include sadness, anger, joy, and fear. Crying …

Jan 9, 2025 · Crying can involve tears, facial expressions, sounds you make and more. And crying can be a protective reflex, an emotional response or a medical symptom.

Oct 22, 2025 · Crying may benefit both the mind and body by restoring emotional balance, relieving pain, and improving mood. Here's why crying is good for you.

Apr 14, 2017 · Crying may support both the body and mind by restoring emotional balance, dulling pain, and helping you self-soothe, among other benefits.

Mar 1, 2021 · As a phenomenon that is unique to humans, crying is a natural response to a range of emotions, from deep sadness and grief to extreme happiness and joy. But is crying good for …

Dec 18, 2025 · The psychology expert notes that crying helps process complex emotions and releases accumulated stress. “It is a sign of healthy emotional regulation.”

Jul 23, 2025 · Thorsness says crying is good for you and your health. As for when someone else is crying, she says it's important to acknowledge and just be there as they cry; words may not …

May 21, 2024 · If you find yourself crying every day, you may be wondering if that’s normal. Here’s what might be causing you to cry so much and when to get help when needed.

Jul 13, 2023 · Crying is a natural response humans have to a range of emotions. Possible benefits of crying include self-soothing, relieving pain and stress, enhancing mood, and more.

Jun 26, 2025 · Crying is a response to emotional intensity like joy, awe, anger, nostalgia, shame, or even relief. You could even cry after a big test or while listening to music that moves …