Learn more about baby sleep regression, including what it is, when it happens, tips on handling it and how long sleep regression lasts.

Nov 11, 2025 · Learn about baby sleep regressions at every age and every stage! Here is everything you need to know from The Baby Sleep Site!

Nov 24, 2025 · Wondering why your baby’s sleep has suddenly changed? Maybe it’s a sleep regression, or maybe it's more of a sleep bump. Read on for our breakdown of the most …

Jan 10, 2022 · But exactly what is sleep regression—and what does it mean for baby (and you)? Simply put, a sleep regression is a phase that occurs when a baby (or toddler) who was …

Jul 13, 2022 · Sleep regression is a common and exhausting reality during a baby’s first year. To help the phase pass quickly, focus on sleep training and work to build a calm and relaxing …

Oct 2, 2025 · Let’s talk all about sleep regressions including why they happen, how long they last, and how to handle them.

Jun 10, 2025 · Struggling with sudden night wakings or nap refusals? Learn about the 6 major baby sleep regressions, what causes them, how long they last, and expert strategies to help …

Find out why your baby's sleep may take a step backward, what causes sleep regression, and how to cope.

Jul 30, 2025 · Sleep regression isn’t an official term used by doctors or healthcare providers, but you might hear other parents talking about it. It usually refers to fluctuations in your baby’s …

Sleep regressions are a normal part of your baby’s growth and development and are a sign that you’re doing things right. With that in mind, let’s break down some of the most common sleep …