For years, Brett Podolsky watched his dog Jada struggle with digestive issues — trying every food he could, none of which ...

Isabgol or psyllium husk functions as a concentrated source of soluble fibre that some people choose to use under specific ...

Twenty-five years after I revealed the practices of the industrial food giants, the profits – and dangers – of mass producing meat and milk have only grown ...

Synaptic plasticity allows brains to learn, adapt, and rewire. It’s foundational to memory, problem-solving, and complex ...

Roasted makhana is one of those snacks many people grow up eating without ever stopping to think about it. It sits quietly in ...

Most people think that junk food is the real enemy of the gut, but wait until you hear what Nikita Bardia, a health coach, ...

Learn how personalised supplements designed just for you can improve digestion and gut health, helping with blood sugar ...

Fire gave humans control over heat, light, and fear. Predators retreated, nights shortened, and food transformed. Cooking ...

While there's no evidence for a specific time of day to take ginger, experts say it may work best for digestion and energy at ...

Winter brings shorter days and longer nights, which impact sleep and digestion. Factoring for this can help you sleep better ...

Yuval Noah Harari, historian and philosopher, says information diet helps combat mental overload by distinguishing reliable ...

The stages of life, according to Ayurveda, require different approaches in everything you do. Here's what you need to know ...