WILISTON - It is week nine of First Strides VT's annual program, and the recreation fields are buzzing with women tying their shoes, stretching their legs, and eyeing the workout for this week's First ...

Stroller Strides of Charleston and Mount Pleasant offers advice to expectant moms- ?Charleston, SC (Grassroots Newswire) 9/11/2008 -- From career to cardio, the modern expectant mom is often able to ...

Sara Baker has worn many hats. She has previously worked as a personal trainer, coach and high school teacher. When her daughter Greta was born, she planned on being a stay-at-home mom, but then ...

Whether you are trying to build a good habit or quit a bad one, the Strides app is a habit-tracking app that can motivate you to stay accountable and reach your goals. Changing habits can be tough, ...

LA CA—ADA FLINTRIDGE ? The safest and smartest way to fitness is to take it one step at a time, said workout guru Linda Taix and Dawn Steele who launched the Stroller Strides exercise program on ...

Stroller Strides is a program that incorporates exercise with a baby in a stroller to get an all-over body workout in about an hour. The program currently is using the Foothills Mall for the summer.