Over the past ten years, the tide has certainly changed for Black hair. While there is still so much work to be done to normalise natural Afro hair in workplaces and broaden the skills of hairdressers ...

When your main workout goal is getting a massive biceps pump, ripping through sets of heavy curls is usually at the top of the workout list. But to wrap up your routine, you might find more success ...

You may wonder why your curls don’t always pop the way you want them to or why they sometimes look frizzy instead of smooth and bouncy. Your curls need the right care, moisture, and technique to shine ...

Curly hair may have a reputation for being hard to manage, but that’s only if you don’t have the right information and tools in place to do so. With the right TLC, curls can be smooth, defined and ...

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Bigger biceps are a desire for many people who participate in resistance training. They add size to the arms and are visible to the lifter as well. Most people know the standard biceps curl for its ...

The texture of your hair is determined by your genes. Depending on your genetic makeup, you may have straight, wavy, or curly hair. Wavy to curly hair types are also more prone to frizz. In general, ...

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Something we curly-haired people know all too well is the struggle of getting a good haircut and style. Traditional haircuts, done on wet hair, do not always work for our natural ringlets as much as ...

Summer’s humid temperatures don’t mean that you have to retire your free-flowing curls. Quite the opposite, in fact, now that “cloud curls” are having a moment. According to hairstylist Tom Smith, who ...