Sudden bursts of anger often feel random, disproportionate, or disconnected from the situation at hand, but they rarely ...

After years of teaching people about the impact of repressed emotions on our health, one women’s health advocate learned the ...

Anger is not usually a pleasant feeling. When we feel we’ve been wronged—by, say, a slow driver or a boss or a noisy neighbor—our heart rate, blood pressure, and body temperature go up, preparing us ...

This article is part of All the Rage, an editorial package that digs into the science of anger. SELF will be publishing new articles for this series all week. Read more here. Think about the last time ...

Yvette Costa is an Executive Coach and Director of Coaching Services at Velocity Advisory Group. She works with individuals and teams. The world has been in upheaval for more than two years—a global ...

Warriors basketball player Draymond Green has a reputation for being a “hothead.” In June, he was suspended after Game 5 of the championship series for flagrant fouls, which may have contributed to ...

Instead of giving in to your rage, you can follow a few simple steps for identifying the cause of your anger and a plan for ...

It is normal to feel angry, but uncontrolled parental anger can have serious negative effects on children, including poor mental, emotional, and physical health. A parent may express their anger by ...

People have contemplated anger—and how best to deal with it—for thousands of years. While typical anger management techniques include breathing deeply and taking a walk to calm down, ancient Greek and ...

Jason Ritter, star of the hit show Matlock and son of the late TV icon John Ritter, opened up for the first time in a new ...

Writing for a living sometimes means telling embarrassing stories about yourself. But I'll be honest, this one is tough. What makes it so hard is that I thought I was over my golf anger phase. When I ...