There is strong evidence that there is “no safe amount” of processed meat to eat, nutrition experts say in response to a new study on the connection between diet and the risk of major diseases, ...
Fitgurú on MSN
Processed meats vs. whole proteins: The simple nutrition swap that can transform your health
Choosing the right protein source can make a powerful difference in your energy levels, body composition, and long-term ...
The Hearty Soul on MSN
Why eating more processed meat increases your risk for serious health problems
Processed meat is designed for convenience. It is salty, shelf-stable, and engineered to taste strong even after weeks in a fridge. That same processing also changes what ends up in the body. Over ...
When I read this title for a BBC story about how everything from bacon and sausages to ham, deli meats and hot dogs that once were fresh meats but were changed and cured to last longer or taste ...
Only 7% mentioned processed foods and a mere 1% mentioned meat products, despite the strong scientific links between processed meat and diabetes. There were differences between age groups, too. Older ...
Eating processed meats can increase risk of heart disease and cancer. This is believed to be due to their nitrates, nitrites, sodium and saturated fat. Plant-based sausage, tofu nuggets, grilled ...
Eating 50 grams of processed meats every day may increase your cancer risk by 18%. Occasionally consuming processed meats may be safe if you don’t have other risk factors. Gradually try substituting ...
A new meta-analysis from the University of Washington suggests that no amount of processed food is safe to consume. Researchers analyzed 77 different studies to gauge the link between certain amounts ...
Man ordering from deli counter at a grocery store - Fly View Productions/Getty Images We could rhapsodize for hours on the virtues of a great deli sandwich, from a hot ham and cheddar made with ...
These chemicals are found in everything from bacon and sausage to beets and celery — but how you consume them matters. Here‘s what the research says. Lisa Valente is a registered dietitian, nutrition ...
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