Salmon gets the stamp of approval from dietitians. But what other types of fish should you be eating? (Getty Creative) When it comes to healthy eating, you will be hard-pressed to find a health care ...

Choose fish lower on the food chain, like anchovies and sardines, for fewer contaminants. Wild-caught options are generally better but confirm sustainable methods for minimal impact. Salmon, cod, and ...

Usually when you see a bone on your dish, you try not to eat it. But many different preparations of fish have edible ...

WICHITA, Kan. (KSNW) — State health and wildlife officials have updated their list of the fish and other aquatic species in Kansas that should be eaten in limited quantities or avoided altogether for ...

Fish rank as the most diverse group of vertebrates in the world. Scientists recognize over 37,000 distinct species, with many more waiting to be discovered. Most fish fall into the ray-finned group of ...

We asked the experts how to make smart choices at the fish counter, for your health and for the environment. Credit...Photo Illustration by The New York Times; Shutterstock Supported by By Sofia ...

Just like other meats, fish can also be categorized into red and white varieties. This is generally distinguishable by eye, with the color of the fish's flesh being the major giveaway. Plus, these two ...

A study found flatheads occupy the highest level in the food web, forcing native species like smallmouth bass to change their diets. The invasive catfish are growing much faster and larger in the ...

When it comes to healthy eating, you will be hard-pressed to find a health care provider who isn’t a fan of the tip to “eat more fish.” But, as a registered dietitian, I often remind clients that not ...