Perfect for parents seeking to build positive associations around food, these songs help children understand why mealtime is so important—a time when most little kids have a hard time sitting still.

To raise adventurous, self-sufficient and health-conscious eaters, get kids in the kitchen. It may sound too simple, but those are just a few of the benefits when kids learn to cook. Cooking builds ...

Want your kids to eat healthy foods? Don’t bother teaching them nutrition. It won’t make a difference in how they eat. It’s counterintuitive, I know. But if knowing about nutrition led to healthy ...

Studies show that children's lifetime habits form long before adulthood, with many of their routines and perspectives on how to navigate the world formed as early as five years old. This means that ...

Sarah Stock, a Register Dietitian at St. Luke’s, says it’s important for parents to model healthy eating habits for children, “That whole do as I say, not as I do, never really works.” Then after this ...

As a clinical psychologist who both teaches about and treats psychological disorders, I try to design lectures so that they do not adversely affect or alienate a student in the room who struggles with ...

Foodie Bethany Gaskin teaches how to eat king crab legs like a pro.

Become a chopsticks master in no time with these handy step-by-step instructions and etiquette tips for how to eat with chopsticks I often joke that I was born holding chopsticks. This is obviously ...