We are sure you already know leafy greens and similar dark green vegetables should be a key part of any healthy diet. But can we ask you a question ? are you getting your five portions of fruit and ...

Many Americans aspire to be as healthy as possible for as long as possible. That’s a great goal, but there’s just one hitch: It’s hard to stay on track. From hectic lifestyle demands to the temptation ...

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An occasional scoop of these crushed-up vegetables likely won’t do any harm. But experts say the benefits of these supplements are far from proven. Supplements known as "super greens" or "greens ...

Leigh Weingus is a New York-based freelance writer and former senior editor at HuffPost, Elite Daily and Mindbodygreen. Her work has been featured in Well+Good, Glamour, Parade, Bustle, NBC News and ...

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