A sprain is an injury that occurs when ligaments are torn or stretched. Ligaments are the bands of tissue that connect joints together. Sprains are extremely common injuries. While they are especially ...

An ankle sprain is an injury to the tough bands of tissue (ligaments) that surround and connect the bones of the leg to the foot. The injury typically happens when you accidentally twist or turn your ...

It's all too easy to do. You trip over a tree root, stumble on a kerb or just land awkwardly, and suddenly your ankle is screaming at you. Ankle sprains are a real nuisance for runners — and you don't ...

A high ankle sprain is an injury that damages the ligaments connecting the leg bones to the talus or ankle bone and calcaneus or heel bone. It may also involve damage to the tendons and muscles that ...