According to osteopath David Vaux, exercises like glute bridges (pictured) and the plank are good core all-rounders to help prevent disc injuries - Christopher Pledger Four weeks ago, Tom Hayes, 58, ...

Nearly everyone will experience back pain at some point in their life. It is the most common reason in the world for having to miss work. Despite its frequency, back pain can be debilitating and ...

Slipped disc is no longer limited to old age. Here's why desk jobs increase the risk, early symptoms people ignore, and how ...

Back pain is normal, and often people experience it due to multiple factors such as sleeping positions or sitting posture mistakes. But what if it is not just back pain and something more serious? In ...

One day, everything is fine. The next day, you wake up to a radiating pain in your spine every time you cough, sneeze or twist your back. What gives? If this story sounds familiar, you may have a ...

Discs are the cushion-like material between vertebrae in your spine, and protect the vertebra if damaged. Herniated or “slipped” discs are relatively common, and can be extremely painful. But did you ...

A leading back specialist fears Andy Murray’s latest injury scare is symptomatic of a slipped disc, as he undergoes a scan which could dash his Wimbledon hopes. Less than two weeks before his planned ...

In the past, slip disc and sciatica were mostly seen in older people, but with time, more and more young adults in their 20s and 30s are suffering from these health issues. Back pain, leg pain and ...

Much of the smoke has cleared around the mysterious back injury, which is now less mysterious. Simmons has a herniated disc in his back, coach Steve Nash confirmed Monday, which provides a diagnosis ...

Nets head coach Steve Nash confirmed reports that star forward Ben Simmons has aggravated his herniated disk, a back injury he’s been dealing with for several years dating back to his time with the ...