I've always had an interesting relationship with sleep. My mom believes that because, as a toddler, I often spent late nights awake with her while she worked on getting her business off the ground, my ...

A dusty bedroom can hinder your sleep, cause breathing problems, and generally make the room look terrible, so how do you prevent dust in a bedroom? Between regularly cleaning a bedroom, and tweaking ...

Many people struggle to sleep through the night due to congestion, coughing, sneezing and other allergy-like symptoms. You might even find yourself waking up with a stuffy nose and sore throat.

Dust mites are usually the last thing on our mind when looking for ways to improve our sleep. However, they’re a bigger threat to a goodnight's rest than you might have imagined. Even the best ...

Allergies have no place in your bedroom as they can take a toll on your sleep. Here's how to clear them out. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

Anyone horrified by The One Show’s recent report on dust mites and the negative effects they can have on sleep and wellbeing (Wednesday 24 September) will be relieved to know that a simple solution is ...