Sleep is one of the most important parts of the day — seriously! Having a good night’s rest can help improve your state of mind and can help rejuvenate the skin. Do you struggle with getting enough ...

The rejuvenating power of naps has been known about for some time, with various studies showing that even a short nap can increase alertness. While a nap of around two hours is of most benefit as it ...

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Anesthesiologists know how to knock you out in an instant, but one has come up with a more “natural” way to do it on a nightly basis. Dr. David Mahjoubi, a board-certified anesthesiologist, used his ...

Getting quality sleep is one of the best ways to maintain your health, but it also happens to be something many Americans have trouble with. Indeed, according to the National Heart, Lung, and Blood ...

For decades, a thunderstorm or missed connection meant you might have to sleep in the airport, leaving frustrated travelers with a truly tired dilemma: Is the boarding gate chair-curl worth a try, or ...

Sleep capsules like the ones found all over Japan are helping Hajjis get some quick shut-eye in Mecca this year. Leslie Katz led a team that explored the intersection of tech and culture, plus all ...

As you walk up the staircase in central Hong Kong, a mural of a woman hugging a pillow appears on the adjacent wall, followed by a message reading: “I’m so good at sleeping, I can do it with my eyes ...

In 1979, Kotobuki Seating designed the first Sleep Capsule. There was an immediate need for this innovative product. Since its original launch, the Sleep Capsule has evolved with society to become a ...

Catching forty winks in the airport is a little easier in Mexico City with its first capsule hotel, an ultra-economical and pod-style accommodation for the traveller on the go. Each pod measures about ...