While a CPAP (continuous positive airway pressure) machine is the most common treatment for breathing that stops and restarts multiple times during sleep, an alternative may be trying an oral ...

Having trouble catching Zzz’s? Eat more Zzzucchini, experts suggest. An eye-opening new study found that going vegan can help prevent sleep apnea. That’s potentially good news for the three in four ...

Snoring affects more than 37 million adults in the U.S. While often harmless, it can disrupt sleep and signal underlying ...

Sleep apnea, or OSA, is a sleep problem where your breathing stops and starts repeatedly during the night. This happens because the airway in your throat gets blocked, causing loud snoring, gasping, ...

Untreated sleep apnea can stress your heart, raise your blood pressure, and worsen your mood. You might have trouble thinking clearly because you’re not getting the deep sleep you need. And your ...

Sleep apnea is a disorder characterized by repeated obstructions or collapses of the upper airway during sleep. These ...

A sleep apnea headache usually happens upon waking and involves pain described as a pressing sensation on both sides of the head. It’s believed that they occur due to sleep apnea. Read on for more ...

Sleep is an essential part of life. Our bodies repair and regenerate when we sleep. Problems with sleep can affect your quality of life and leave you feeling tired and irritable throughout the day. ‌ ...

Snoring — a common annoyance in many households — can be caused by many factors, including sleeping positions, nasal obstruction, excessive weight, a cold, or pregnancy. However, it can also be caused ...