You might be familiar with tantric sex, a sexual practice that emphasizes slow and intimate connections, but how much do you know about other kinds of tantric exercises? If the answer is none, a great ...

Priscilla Warner, 70, suffered her first panic attack at the age of 15. Back then, nobody had a word for what she was experiencing, and therapy wasn’t on anyone’s radar. Her doctor prescribed Librium ...

Exercise improves physical and psychological well-being among people with spinal cord injury, pg 643 This study demonstrates that individuals with a spinal cord injury (SCI) who exercise twice a week ...

Many of us have a special spot at home that helps us hit the reset button. It might be a favorite chair, a quiet nook or simply under the covers, in bed. But for children on the autism spectrum or who ...

Adult torticollis, also known as cervical dystonia or “wryneck,” is a condition where your neck muscles go into spasm and pull your head to one side. Torticollis is often painful and can provoke ...