As a new year unfolds, certain things are inevitable, like ads for weight-loss programs and diets, along with predictions about what we will eat and drink in the months ahead. Some writers say 2024 ...

Rinse cod under cool water to remove as much salt as possible. Place cod in a large container, bowl, or pot; add water to cover cod by 2 inches. Cover and let cod soak in refrigerator at least 12 ...

Fish like cod is an excellent source of lean protein that isn't high in saturated fat, per the American Heart Association (AHA). The AHA recommends eating two servings of fish per week. But many ...