The most consumed fish in the US, salmon owes its popularity to its long list of health benefits and its distinctly rich and slightly sweet flavor. But despite eating more than 900 million pounds of ...

Say goodbye to salmon skin. Salmon skin (just like salmon itself) is packed with nutrients like vitamin B and omega-3 fatty acids, but eating the scaly outer layer of a fish isn’t for everyone.

A chef trimming a side of salmon in his kitchen - Westend61/Getty Images Removing the skin from a fish is a tricky task, given how slippery it is. It's easy to lose your grip and cut into the meat (or ...

To prepare the salmon fillet with rösti and pea cream, start by marinating the fish: in a bowl, pour the oil, mixed peppercorns (1), chopped thyme (2), a pinch of salt, and mix everything together (3) ...

Keeping the skin on your salmon fillet not only cuts down on meal prep time, it may even be healthier than ditching the skin. Eating the skin of your salmon may enhance the nutritional benefits of the ...