Sodium, or salt, is a cooking essential. It is in almost every single thing we eat and drink. Sometimes it is added during production and sometimes it is contained naturally in food and drink. Sodium ...

Please provide your email address to receive an email when new articles are posted on . A 1,000 mg increase in daily salt intake increased the risk for CHD death by 8% in Black individuals.

Please provide your email address to receive an email when new articles are posted on . The American Heart Association recommends a daily sodium intake of 1,500 mg or less for adults with CVD. The ...

An estimated 61.9 million U.S. adults are on blood pressure medication, according to the Centers for Disease Control and Prevention (CDC) — but a new study published in the Journal of the American ...

Medically reviewed by Karina Tolentino, RD Sodium—found in table salt and many condiments—plays a significant role in ...

Salt, scientifically known as sodium chloride, plays a pivotal role in flavouring our meals and preserving food. However, as per insights from the Harvard School of Public Health's The Nutrition ...

The U.S. Food and Drug Administration (FDA) last week issued final guidance to the food industry for voluntarily reducing sodium in processed, packaged and prepared foods. The agency's aim is to cut ...

Homemade pickles are a staple in many kitchens, but there are several myths surrounding their health benefits. While pickles ...