"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." Sounds like the ultimate stress-reliever, TBH. And while shadow boxing (hitting the air) is an effective ...

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FightCamp is an at-home workout system that simulates a sweat-inducing boxing session in your living room. The setup consists of a free-standing punching bag, a set of boxing gloves, two punch ...

Boxing has many benefits: It’s great cardio, won’t crush your credit card (you can set yourself up at home for around $300), and it lets you hammer on a fixed object with your lingering Spartan rage, ...

At Title Boxing Club, you won’t be able to see through the fisticuffs forest of punching bags hanging from the ceiling. The Lemmon Avenue studio, right above Buffalo Wild Wings, has plenty of exercise ...

I’m no boxer, but I’m a pretty big fan and have been watching the sport since way back when Tyson was biting off ears and the heavyweight division was full of the likes of Lennox Lewis, Evander ...

Before Cary Williams opened her boxing gym in 1998, there were two major options for people who wanted to box. “You had to be a fighter, or you had to go to a fitness gym,” she says. Williams, a Santa ...