Apparently punching a bag is a good workout. And apparently hitting that bag 353 times in your first boxing fitness workout can cause sore hands ... if you don’t use the right equipment. I have been ...

Which punching bag is best? Boxing classes provide a fantastic workout and outlet for relieving stress. Despite the rise in popularity, finding a nearby facility that offers boxing classes can be ...

If you purchase an independently reviewed product or service through a link on our website, we may receive an affiliate commission. Learn more about our policies and reviews. Cardiovascular activity, ...

This isn't "Fight Club." I'm here to talk about boxing and, yes, that means violating the "first rule" in the movie "Fight Club." Boxing as in wham, pow — followed by a thank you. Some call it ...

FightCamp is an at-home workout system that simulates a sweat-inducing boxing session in your living room. The setup consists of a free-standing punching bag, a set of boxing gloves, two punch ...

Whether you’re looking for something to punch, kick, tone, practice, or increase speed on, we have vetted, tested, and rounded up our top choices, including Century, Ringside, Quiet Punch, and ...

UFC lightweight contender Arman Tsarukyan gave fans a glimpse of his raw power and intensity during a recent training session when he broke the chain of a punching bag mid-workout. The Armenian-born ...

Which punching bag stands are best? If you’re looking to practice boxing or martial arts at home, a solid punching bag stand may be just what you need. Most on the market today are designed to carry ...

Sydney Sweeney is clapping back at her body shamers. On Friday, Dec. 13, the Euphoria actress, 27, posted a video to Instagram that featured dozens of screenshots of comments about her body. "Quite ...