Which is more primal, hard cider or a strawberry margarita? Would a self-respecting cave man check his iPhone after 8 p.m., as long as he was wearing amber goggles? What about that morning beauty ...

I remember the days when I rarely ate meat. For years, I’d been a committed vegetarian, and for the most part, I enjoyed the way I ate. The only issue with my plant-based diet arose in my early 20s. I ...

Dinosaurs, the mystical and often fierce giants that once roamed planet Earth, seem to come alive in the minds of many a child. It was this imagination that led one young dino enthusiast to attempt to ...

Paleo diet suggest to eat as the caveman did. The Paleo principles focus on plenty of lean protein%2C fruits%2C vegetables and nuts. Fitness trainer and exercise physiologist extols the virtues of ...

Eat like a caveman. That’s the thrust of the trendy Paleo style of eating. At its core, the Paleo diet is devoid of all processed foods, refined sugars and dairy. In theory, it is supposed to mirror ...

“All of your blood work looks fine. The only thing that comes up is thyroid antibodies, but that’s nothing to worry about.” My primary care doctor said these words to me in 1999, after I told him I’d ...

Anyone who knows me knows I have a pretty serious relationship with food: I love it. There’s close to nothing I don’t love about it. That being said, anyone who knows me also knows diet changes. Diets ...

You might have heard or read about it by different names: the Paleolithic Diet, the Primal Diet or the Caveman Diet. Yet, they all refer to a growing health trend that emphasizes eating food that ...