Community members who want to celebrate the New Year with an outdoor, physical activity can take advantage of two opportunities to participate in local orienteering events on New Year’s Eve and New ...

A new study out of McMaster University has found that the sport of orienteering could be used as a “lifestyle intervention” to help stave off cognitive decline tied to dementia. The research, led by ...

If getting lost in the woods sounds like fun to you, you’d love orienteering. The sport involves navigating through unfamiliar terrain, often in a forest, to locations circled on a detailed ...

Armed only with a compass and a map, plus a half-century of competitive orienteering experience, David Baldock of Simcoe found his way to the podium at the North American Orienteering Championships, ...

When you go for a run, you need a supportive pair of running shoes, some comfortable, sweat-wicking kit and perhaps a GPS running watch if you want to track your stats. You’ll likely follow a known, ...