Stir-frying is one of the quickest and easiest ways to get a balanced, flavorful meal on the table. Combine vegetables like baby bok choy, broccoli or green beans with lean proteins like beef, chicken ...

Wash and clean the octopus well, removing all the dirt and ink from it. Place the octopus in a pressure cooker and pour in the water. Cook for about 25 minutes or until the octopus is soft. Remove ...

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Making a stir-fry is an easy way to prepare a balanced meal. Most stir-fry recipes include a source of protein, non-starchy vegetables, and some type of carb. They’re usually coated in a delicious ...