During the competitive ski season, Olympic and X Games Slopestyle medalist Nick Goepper doesn’t like to tax his body more than his skiing already does. On a typical morning, he wakes at 7:30 a.m. and ...
Universal neuromuscular training for adolescent athletes -- which focuses on the optimal way to bend, jump, land and pivot the knee -- is an effective and inexpensive way to avoid ACL sprains and ...
As participation in high-demand sports such as basketball and soccer has increased over the past decade, so has the number of anterior cruciate ligament injuries in teens and young. The ACL is a ...
Background Neuromuscular training programs have shown to decrease injury rates in sport specific domains; however, there is limited research in non-sport populations. Objective Examine the ...
Neuromuscular training improves balance, stability, coordination and reaction speed, increasing patients’ ability to perform daily chores and allowing them to gain quality of life. Ten lecturers from ...
Correspondence to Dr Evert Verhagen, Department of Public and Occupational Health, EMGO Institute for Health and Care Research, VU University Medical Center, Van der Boechorststraat 7, Amsterdam 1081 ...
In a recent study published in JAMA Internal Medicine, researchers examine the potential of neuromuscular training to prevent chemotherapy-induced peripheral neuropathy (CIPN). Study: Preventive ...
Research has shown that, when performed properly and under supervision, neuromuscular exercises improve agility, balance, ...
Teenagers often experience a loss of coordination due to rapid physical growth, where bones, muscles, and nerve connections develop at different rates, leading to a period of "motor-skill ...
This 8-minute morning routine boosts circulation and mobility after 50 to support muscle recovery, reduce stiffness, and feel ...
Neuromuscular training decreased the onset of chemotherapy-induced peripheral neuropathy (CIPN) in cancer patients, a randomized trial showed. Among patients who were receiving either oxaliplatin or ...
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