The work-from-home movement has sparked conversations in recent years about work-life balance and productivity. While some have argued that workers are less productive at home, others suggest that ...

The post Woman Struggles To Work Overnight Beside Her Snoring Partner, But She Feels Guilty Asking Her To Nap In A Different ...

Everyone loves a good nap, right? And guess what? Some tech companies, like Apple, Google, Facebook and Uber are getting attention for actually encouraging their employees to nap on-the-job. Those ...

Many athletes and professional musicians swear by getting some shut-eye during the day, but what’s the best way to ensure you don’t end up feeling groggy?

PHOENIX — Sleeping on the job is a good thing. Well, at least napping at work is, according to a sleep expert in Phoenix. “If you just don’t have enough hours in the night to sleep, taking a ...

(Gray News) - With many of us busy at work all day and dealing with stress, sometimes we just need to take a break or even better, a nap. A couple in New York, Joel and Sandy Arcadipane, have created ...

Celebrating professor William Anthony’s holiday today is remarkably easy – all participants have to do is lie down and close their eyes. Coming a day after people lost an hour of sleep because of ...