Restore muscle tone and balance with 5 standing exercises that fire your whole body and feel easier on joints after 65.

Christmas is here and with it the moments of disconnection and rest, including from the gym and sports. And, although it is ...

Cerebral palsy can cause muscle spasms and many other hypertonic symptoms. The symptoms can be treated in a variety of ways, often starting with physical therapy. Cerebral palsy (CP) is a group of ...

Neuromuscular disorders affect the nerves that control certain muscles in your body. Some examples include amyotrophic lateral sclerosis (ALS) and multiple sclerosis (MS). Neuromuscular disorders ...

Vitamin D is an essential nutrient for kids. Apart from building strong bones and preventing rickets, it supports muscle ...