A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities boosted well-being, the ones that produced the largest effect were free and easy ...

If you’re scrolling through social media, you might think everyone is crushing it, especially entrepreneurs. They have a perfect life: all rainbows, sunshine and nine-figure valuations. Each day ...

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University Counseling Services (UCS) aims to provide free, high-quality counseling services for students who need mental health support to achieve academic success. According to the UCS website, free ...

This is an archived article and the information in the article may be outdated. Please look at the time stamp on the story to see when it was last updated. CHICAGO (WGN) — Mental health resources are ...

Event for church leaders presented by Hope Made Strong, Spiritual First Aid, and Rosemead School of Psychology’s Mental Health in the Church Initiative On World Mental Health Day, Hope Made Strong, ...

For decades, mainstream medicine didn’t acknowledge the connection between mental health and diet. But the answer to the question “Does nutrition affect mental health?” is a resounding yes. Through my ...

Mental health has become a central topic of discussion in modern society, but what if the solutions to emotional well-being and mental peace were already written in ancient scriptures? Ancient Indian ...