When you enter the gym, which way should you head first? Toward the treadmills and spin studio to get your sweat on with a cardio session? Or toward the free weights and strength-training machines to ...

When Jessica Lambert was seen at a Chicago long COVID clinic in May 2021 after months of debilitating symptoms, a physical therapist told the formerly active, 37-year-old she was out of shape and ...

If you're struggling to complete a workout after having COVID-19, you're not alone. Millions of people are dealing with the effects of long COVID, and studies suggest that over 89 percent are ...

A proposed exercise trial for long covid is being criticized by some of the patients the government-funded researchers want to study. The trial is part of the Researching COVID to Enhance Recovery ...

Genetics play a major role in height, but there are still ways to increase height naturally with the help of daily exercises. Working out is one of the best ways to improve height. Intake of proper ...