Light plays an important role in many aspects of our lives, from our sleep cycles to mental health. If our bodies don’t get the proper light we need, it can cause a chemical change in the brain that ...

Lighthouses have guided mariners safely home for centuries, with the first lighthouse reportedly constructed in ancient Egypt (although it was later destroyed). Although GPS is now in everything from ...

Light therapy can boost your mood, but you need the right model. Here's what experts say about picking an effective model.

During light therapy, you’ll sit 1-2 feet away from something called a light therapy box, which gives off bright light. The light is artificial, but your body will think it’s natural light from the ...

You can really have a ‘Silent Night’ moment,” said Nubble Lighthouse keeper Matt Rosenberg, on the annual holiday display of ...

NORTH KINGSTOWN – The Poplar Point Lighthouse shines again, after 142 years in darkness. Owners Russell and Cathy Shippee relit the tower on Christmas night with family and neighbors gathered nearby.