Which cheese is healthiest? See comparison of calories, fat and sodium

While cheese has some health benefits it can also prove unhealthy in excess. Here are some health details to consider.
Lifehacker

Are ‘Ultra-Processed’ Foods Really That Bad for You?

The average American gets more than half of their calories from ultra-processed foods, according to a new federal report. That's not surprising—ultra-processed foods are everywhere, and includes many ...
The Conversation

Not all processed foods are bad for you. Here’s what you can tell from reading the label

Clare Collins AO is a Laureate Professor in Nutrition and Dietetics at the University of Newcastle, NSW and a Hunter Medical Research Institute (HMRI) affiliated researcher. She is a National Health ...
Yahoo

American cheese on burgers: Good or bad?

(NEXSTAR) — Wednesday, Sept. 18 is National Cheeseburger Day and there’s no better time to debate the details of a burger. When it comes to cheese on a burger, many restaurants give a variety of ...
AOL

This Is the Worst Type of Cheese for Gut Health, According to Gastroenterologists

Since it’s one of the best and tastiest comfort foods around, it comes as no surprise that cheese is a huge part of the American diet. According to one 2018 study, 68% of adults consume cheese alone ...
Yahoo

6 'Cheese Products' You Might Want To Avoid Buying

Cheese is a common food in many people's lives, adorning dishes from the simplest grilled cheese sandwich to a gourmet soufflé. From a crumbly blue Stilton to a creamy French brie or aged Parmesan, ...
The European Food Information Council

Are all ultra-processed foods bad for you?

Ultra-processed foods vary widely in their nutritional quality. Some options, like whole grains, can be nutritious, affordable, and convenient choices.