Do infrared saunas really work? Experts explain the benefits and risks, plus our honest review of the BON CHARGE sauna dome.

OVERLAND PARK, Kan. — From the windows of Sunlight Day Spa at 107th and Metcalf, you can see Interstate 435. But, all that hustle and bustle might as well be a world away. This is where you can find a ...

These hot-ticket items (literally) offer a myriad of physical benefits, not to mention much-needed relaxation after the rush ...

"Hearst Magazines and Yahoo may earn commission or revenue on some items through these links." In the ever-evolving landscape of wellness trends, infrared saunas and blankets have carved out a lasting ...

The practice of producing heat and excess sweat as a therapeutic method extends back thousands of years in many cultures, though we’ve adopted the word ‘sauna’ from the Finnish tradition. Saunas do ...

Infrared saunas are taking among the celebrity-set, but how do they work? Harper's Bazaar beauty director Alexandra Parnass joins Lee Hawkins to discuss. Photo: Y7 Yoga Studio (c/o Azione PR) ...

With ever more studies pointing to the benefits of sweating — from increased longevity and athletic endurance to decreased pain and anxiety — Sauna 2.0 led this year’s trend report from the Global ...

Heat Healer’s compact, at-home sauna is engineered with red light, infrared, and PEMF modalities to help you recover, detox, ...

New York Post may receive revenue from affiliate and advertising partnerships for sharing this content and/or when you make a purchase. Sure, once-in-a-while trips to your nearest spa sound like a ...

I'm all about eating right/exercising/self-care as a means of being your best self, but when I heard about a "quick fix" that claims to take care of all three in a matter of minutes, I had to try it ...

Healthy living has officially turned into a sweatfest. Yoga isn’t yoga anymore unless it’s done in a 100 degree room, and the mark of a good indoor cycling class is coming off the bike looking like ...

It’s warm — very warm. I’m sitting on a wooden bench leaning against an ergonomic backrest. The small room within a room is lined on three sides by cedar paneling with a glass door looking out into a ...