"The basic premise that children must learn about emotions is that all feelings are OK to have; however, only some reactions are OK." –Dan Siegel Earlier today, a mom called me regarding her son’s ...

An ag professor shares how removing artificial food dyes transformed her son’s behavior—and what parents should watch for.

Challenges with impulsivity and emotional regulation may present as aggression in children with ADHD. These behaviors can be challenging, but a mental health professional can help create an effective ...

Unhealthy diet is one of the biggest causes of behavioural problems in childrne. Here's how too much sugar and ultra ...

Do you ever get the feeling your brain is always racing ahead of your best intentions? Impulse control can be a struggle, especially as a neurodivergent woman. Quick reactions can create problems that ...