Self-hypnosis is an accessible, effective treatment for hot flashes, according to an expert. Gary Elkins, PhD, professor of ...

If your goal is to eat healthier this year or lose weight, a hypnotherapist has shared two ways to hypnotize yourself and help you reach your goals. Maridav - stock.adobe.com You’re getting very ...

With many people dealing with fear and anxiety amid the coronavirus pandemic, Elena Mosaner said several of her clients have been inquiring about “reinventing themselves.” “It’s key to teach clients ...

Are you anxious about presentations or public speaking? How about procrastination, an inability to concentrate or a lack of motivation? Fear of making sales calls? Many businesspeople suffer from one ...

Forbes contributors publish independent expert analyses and insights. I write about jobs, careers, board service and the workplace. David DeRam, CEO of medical device quality management software ...