Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...

We might associate nightmares with young children, but actually most adults experience nightmares from time to time, and up to 8% of adults experience them weekly. I'm someone who finds it incredibly ...

Nightmares can leave you feeling drained and emotionally exhausted, disrupting not just your sleep but your entire day. While occasional bad dreams are normal, frequent nightmares may signal ...

A nightmare is a bad dream that wakes you up. Nightmares disrupt your sleep and are very distressing. Sometimes the anticipation of having a nightmare can in itself disrupt sleep. Fortunately, ...

Waking up from a nightmare can leave your heart pounding, but the effects may reach far beyond a restless night. Adults who suffer bad dreams every week were almost three times more likely to die ...

Poor sleep is a common feature in post-traumatic stress disorder (PTSD), occurring 90% of the time; 70% of people with PTSD experience recurring nightmares (Ranney et al., 2022). Nightmares may be ...

Bad dreams may be more than a nuisance, according to a new study that linked the stress nightmares put on the body to premature deaths. Up to 85 percent of adults say they have an occasional nightmare ...

Children who have chronic and debilitating nightmares may benefit from new therapy developed by researchers in Tulsa. Their work shows that children who have nightmares often and severe enough to make ...