There are many stories of mothers forcing their children to take cod liver oil. Centuries ago, northern Europeans used cod liver oil to protect them from the cold. It was made from the livers of Gadus ...

The compounds in cod liver oil are largely considered to be n-3 polyunsaturated fatty acids (n-3 PUFAs). 1 PUFAs are also considered to be free fatty acids and have multiple health benefits, including ...

Cod liver oil has omega-3 fatty acids that help reduce inflammation. Taking cod liver oil may lower the risk of heart health problems. Cod liver oil can help improve kid's health and lower asthma risk ...