Cauliflower rice, the lower-carb alternative to white rice and other grains, is giving the avocado a run for its money as the trendiest healthy ingredient filling up social media feeds these days.

Let’s be honest—plain cauliflower rice tastes like punishment. It’s watery, a little bitter, and definitely not fooling anyone. But don’t give up on it yet! With just a few simple ingredients like ...

Medically reviewed by Karina Tolentino, RD Key Takeaways Cauliflower is lower in calories and has less impact on blood sugar ...

Have you tried cauliflower rice? If not, it's time. Cauliflower rice — which is just cauliflower diced into tiny rice-like pieces — is a great high-fiber, low-cal, low-carb and grain-free replacement ...

Cauliflower makes a perfect substitute for rice and is easy to make. You can also buy cauliflower rice in most supermarkets in the produce section. Transfer the cauliflower in batches to a food ...

From cozy soups to quick skillet dinners, these healthy dinner ideas help you put a feel-good meal on the table any night of ...

Despite my very best intentions, I’ve always found cauliflower rice to be a bit of a disappointment. There’s nothing exciting about eating a bowl of mush, especially when there is actual rice to be ...

In the annals of the world's biggest lies, somewhere in the vicinity of "I did not have sexual relations with that woman" and "I was totally against the war in Iraq," ranks this whopper: "Zucchini ...

Walk into a grocery store these days and you'll find loads of zoodles (zucchini noodles), raw slaws (broccoli and brussels sprout strips) and "rices" (finely chopped broccoli or cauliflower). It's ...

First, make the cauliflower rice. Trim the green leaves from the cauliflower and cut into large pieces, including the stem. Put a handful at a time in the food processor with enough water to go about ...