Yes, prunes are great for relieving constipation. But if prunes aren’t your thing, read about 7 dietitian-approved snacks ...

Chickpeas are our No. 1 snack to eat at night to poop in the morning. High-fiber foods and fluids help keep your digestive systems healthy and may relieve constipation. Making your own roasted ...

Stuck in pur-gut-ory? You’re not alone. While chronic stomach issues are worth getting checked out, a bit of bathroom bottleneck from time to time is normal — if not wildly unpleasant. The good news ...

Americans love coffee. As many as 154 million adults start their day with a coffee, whether it’s a cup from the French press at home, a double espresso from the local coffee shop or a coffee drink ...

Might as well flush those soft gels down the toilet — because they’re not helping you flush anything else down there. If you’ve turned to stool softeners to help with constipation but haven’t found ...

Think prune juice is just for your grandparents? Think again—this sweet gut-supporting bev keeps everyone moving smoothly. Prune juice contains fiber and sorbitol to help prevent constipation. For ...

Kyra Biemans tracks her poop daily each week and then transfers the data into an Excel sheet to create a color grid for her blanket Kyra Biemans When Kyra Biemans began crocheting, she came across ...

nyp_video player=”SPdDOYds” platform=”jw-player” playlist=”W5xXwQyA” playlisttype=”dynamic” Might as well flush those soft ...