Earlier this year I was struck with the triple-whammy of cold symptoms: a bad cough, a sore throat and a blocked nose. I was also deeply fatigued but even though I fought every moment of the day not ...

From temperature regulation to gentle alarms and health tracking, the Pod 4 Cover is a cool sleep solution. After using it for a few months, these are our main takeaways. Aly Lopez was a writer on the ...

Having trouble catching those Zs? Instead of tossing and turning and eventually resorting to scrolling through your phone at night, you can transform your iPhone into a sleep companion that improves ...

Sara Moniuszko is a health and lifestyle reporter at CBSNews.com. Previously, she wrote for USA Today, where she was selected to help launch the newspaper's wellness vertical. She now covers breaking ...

Better sleep is the cornerstone of good health, but many people struggle to find a good night's rest. According to the United Health Foundation, some 35.5% of American adults said they slept fewer ...

As a sleep tech writer I'm always curious about what trending gadgets can help me sleep better. From overnight beauty ...

More than one-third of Americans have turned to apps or devices to track the quality of their sleep. But do sleep trackers help you get better sleep? Now, more people than ever before have their eyes ...

Many of us will do just about anything to ensure a good night's sleep. Don't waste money buying the wrong things. Taylor Leamey wrote about all things wellness for CNET, specializing in mental health, ...

If you walk into pretty much any dispensary, legit or illicit, and ask for something to help you sleep, they’ll likely point you to the CBN (cannabinol) section. You’ll find shelves lined with gummies ...

“[Sleep habits] are important for all brains. They’re especially important for developing brains,” said Dr. Gene Beresin. Mark Herz: This is GBH’s Morning Edition. With summer vacation just around the ...

I am working from a hotel today because I traveled for the holidays, but I didn't wake up groggy for work this morning even though I spent the last three days running around an unfamiliar city. That's ...